Adult Ballet Movement & Mindfulness with Cristina Michaels, Broche Ballet

Date

May 01 2020

Time

EDT
10:35 am - 11:00 am

Labels

Zoom

Cost

Unlimited Classes for $35/Month
DETAILS:

Movement & Mindfulness is a moment to center your mind and get your blood flowing for the day. We’ll do gentle stretches, a little body-weight strength training, and deep breathing.  This 25 min class is taught by Cristina Michaels, instructor and blog writer for Broche Ballet a ballet school just for adults in Denver CO and online!

Dance with us anytime at:
https://www.brocheballetonline.com

Check out our blog:
https://www.brocheballet.com/blog https://www.brocheballet.com/broche-b…

Follow us on social media!
Instagram: https://www.instagram.com/brocheballet/
Facebook: https://www.facebook.com/brocheballet/

 


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