Ballet & Chill with Accommodations for POTS, EDS, and GAD
DETAILS:
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Beginner Ballet & Chill with accommodations for dancers with POTS, EDS, and/or GAD. Class is completed in the floor with combinations tailored to countering blood pressure drops. Floor barre will also include combinations for sensory grounding. Class is also accessible for dancers with service dogs trained for pressure tasks.
Class information is gathered through community submissions. Dancing Alone Together takes no responsibility for class quality or errors in event data.