Hippie Friday with Amelia Uzategui, Somatic Sauce

Date

Jun 05 2020

Time

Eastern Time
2:00 pm - 3:00 pm

Labels

Zoom

Cost

Donation-based
DETAILS:

Slow down the fast-paced thoughts. Ease into the rhythm of the body. Enjoy 60 minutes of guided breathing, stretches, somatic improvisations and gentle movement that leave you with with a renewed sense of energy, focus, and whimsy. Exercises that encourage deep release are inspired by Anna Halprin’s Movement Ritual. The class culminates with dances to soulful music.

https://www.somaticsauce.com/offerings.html


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