Mindful Movement: Contemporary Improvisation with Rachel Helten

Date

May 21 2020

Time

EDT
8:00 pm - 9:00 pm

Labels

Zoom

Cost

By Donation / Free
DETAILS:

Thursday May 21st | 5PM PDT / 8PM EDT (future dates coming soon)

Mindful Movement: Contemporary Dance Improvisation
Hosted by Voirelia: Dance, Psychology & Philosophy Hub

Duration: 1 hour classes
Levels: All levels welcome
Teacher: Rachel Helten
Info and Class Link: https://www.gofundme.com/f/fg9r9-voirelia

Class will begin with a guided meditation then move into led movement tasks through improvisational prompts and dance scores using text and imagery. Through this research we will cultivate mindfulness, loving-kindness, explore our physicality, inspire creativity and freedom of movement.

I had the privilege of working as an interpreter and choreographer for “The Dracula’s Garden Series” presented by Voirelia: Psychology, Philosophy and Dance Hub. This is an on-going interdisciplinary collaboration that “explores the universe of Gothic literature: its stories, creatures, and themes.” In this class we will be utilizing a few of the movement tasks that we explored during this creative process.


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