Morning Meditation and Movement with Alisa M. Gregory

Date

Jun 18 2020

Time

Eastern Time
10:30 am - 11:30 am

Labels

Zoom

Cost

FREE
DETAILS:

This Thursday June 18 I will be holding a space for movers of all skill level to slowly warm-up the body! We will do this through a series of slow stretches and joint mobility exercises geared to make the body feel amazing! Message me on Instagram @alisagregoryy for the Zoom link! You can also find my Facebook page (Alisa M. Gregory)


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