Moving Through – Improvisation for All with Olivia Ancona
DETAILS:
A class for ALL to keep you dancing, sweating, and flowing while sheltering in place. With former dancer of Batsheva Dance Company, Sharon Eyal’s L-E-V, and current member of Winter Guests.
These 45 minute uplifting dance classes are created for All kinds of participants. We will start by warming up our groove, followed by exercises to open up specific areas in our bodies. Those sensations will seep into moments of guided improv, culminating in a heart pumping cardio and dance break. Join in the sweat!
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