NIA Dance Class with Dr. Andrea Maciel


Jun 08 2020


Eastern Time
2:00 pm





NIA Dance with Dr. Andrea Maciel (1 hour)
Video of NIA class
Facebook Event for more information

Designed to provide total body conditioning, and bring the positive vibration on your upper body. Nia provides aerobic conditioning, body toning, and strength building by using martial art, yoga and dance art expressive movements in a safe, effective workout suitable for all ages and all levels of ability. The focus of this class is the sensation of joy dancing and listening to the music. Connect to the sensation of joy as life force, and to use this sensation as stimulation to flood your whole body with vitality and healthy energy.

1- Go to make your donation (£3 student/unwaged/senior, £6 waged).

2- You will get an email from Donorbox containing the Zoom password.

3- Go to Zoom room type your password and…YOU are IN!

Class information is gathered through community submissions. Dancing Alone Together takes no responsibility for class quality or errors in event data.