At a moment when we are missing connection, both to others, and to the world, TM offers a moment to drop into awareness, find inspiration from community, get juicy in our bodies again, and find authenticity and release.
Through a series of guided movement explorations we will expand our sense of possibilities, practice solving problems creatively, and invite personal transformation into our lives through the act of moving, listening, watching, and collaborating.
Class begins with a guided personal improvisation aimed at generating an awake and open presence, a person available for connection and clear communication. Facilitated group explorations will be motivated by both the power of intention and the power of play.
Fridays 9:30–10:30am EST
Sign up at movementbliss.com/book
Class information is gathered through community submissions. Dancing Alone Together takes no responsibility for class quality or errors in event data.